Zoom Classes
Zoom Classes
My Zoom classes are designed to be safe and challenging for all levels, with the one prerequisite that participants be able get up and down from the floor without assistance. I offer modifications and variations, with clear, precise language. I am unpolished and imperfect and hilarious (sometimes even on purpose!), and I invite you to show up with the understanding that you can be, too. Zoom classes are a place to laugh and let go, to get weird and silly, and to have FUN while moving our bodies together.
I currently teach three weekly Zoom classes (all classes listed in the Central Time Zone):
Yoga: Mondays 6pm
Pilates Mat: Wednesdays 6:30pm (Wednesdays on hiatus for summer; will start again in September)
Saturdays 1pm
All Zoom classes are 60 minutes $15/session
Venmo: @Becky-Golberg
“Becky’s teaching embraces attentiveness and precision as well as exploration and curiosity. She adapts her classes to be accessible for all students. Her yoga classes helped me gain alignment, strength, and a greater connection to my body.”
— Lita